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1:00 pm

Stress Management to Manage Weight and Life

January 17 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

One event on January 18, 2019 at 6:00pm

Measure of Life Office, 2116 Market Lane, STE C
Norfolk, NE 68701 United States
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Free 15 spots left

Stress plays a role in helping us survive, but unchecked stress may lead to weight gain and health problems.  Knowing how to recognize the level of stress and it's impact on your life and health is the first step this workshop will address. Next we will investigate a variety of techniques to deal with stress […]

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