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Stress Management to Manage Weight and Life

January 17 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

One event on January 18, 2019 at 6:00pm

Free

Stress plays a role in helping us survive, but unchecked stress may lead to weight gain and health problems.  Knowing how to recognize the level of stress and it’s impact on your life and health is the first step this workshop will address. Next we will investigate a variety of techniques to deal with stress and minimize it’s negative impact on health.

Details

Date:
January 17
Time:
1:00 pm - 2:00 pm
Cost:
Free

Organizer

Roger Wolff
Phone:
605-381-1982
Email:
measureoflife.roger@telebeep.com

Venue

Measure of Life Office
2116 Market Lane, STE C
Norfolk, NE 68701 United States
+ Google Map
Phone:
6053811982
Website:
www.measureoflife.com

RSVP

15 out of 15 available Free
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